Find Your Strength.
Still Your Mind.
Step Into Your Potential.
I help high-performing humans slow down, tune in, and grow stronger — inside and out.
Reclaim Your Power. Build Strength From The inside Out.
Fat loss, muscle gain, and lasting change don’t come from punishment or perfection — they come from ownership. When you learn to trust your body, regulate your mind, and align your habits with who you want to be, everything shifts.
I coach people to move better, feel stronger, and live with intention — using a blend of kettlebell training, breathwork, mindfulness, and skill-based nutrition. We’ll work together to strengthen not just your body, but your identity, one sustainable shift at a time.
This isn’t about following rules — it’s about reclaiming your rhythm, rewriting your story, and showing up as the strongest version of yourself.
You’re not here for a quick fix. You’re here for real change — and I’m here to guide you through it.
Meet Soji James
Coach. Meditation Teacher. Speaker.
I help people move better, feel stronger, and live with more presence — through kettlebell training, mindfulness, breathwork, and grounded, no-fluff self-awareness.
From the gym to the meditation cushion to the boardroom, I blend science, soul, and strategy to help people build habits that actually last. My training combines functional strength with athletic training , skill development, and mindset work — so you don’t just look the part, you live it.
Whether you’re navigating burnout, chasing a big fitness goal, or simply craving deeper alignment, I’ve got you — and I’ll meet you where you are, body and mind.
Check Out The Metta Club.
Breathe. Reset. Begin Again.
Join my weekly mindfulness community:
The Metta Club meets virtually for 35 minutes of guided meditation, breathwork, reflection, and powerful reminders of what really matters.
No incense, no pressure — just space to be human and come home to yourself.
🗓 Mondays, 7–7:35PM EST
💻 Open to all levels
💌 $15 drop-in | Packages available
“This is a man that has changed my life.”
—Amanda G.