Elevate You: Regain Your Autonomy and Reclaim Your Life in 12 Weeks
HEY YOU LEGEND!
Thanks for stopping by to learn more about Elevate You. The next round of this life changing group coaching program kicks off October 2023!
I can’t tell you how grateful I am that you’re here, ready to show up for yourself and interested in exploring an experience slightly different than your typical fat loss or training program.
Here’s the truth.
We are living in a world that’s constantly telling us how to look, how to feel, what goals to strive for and what we are and aren’t capable of achieving based on our gender, ethnicity, age, fitness level and more.
I believe it’s time that you get to decide that for yourself.
After working as a personal trainer and strength coach for 12+ years, I’ve helped hundreds of people lose weight, gain strength and surpass the expectations they set for themselves. Through learning about their specific bodies, diets, sleep patterns, mindsets, habits and hang-ups, they learned how to make sustainable choices that were driven from their truest, most authentic selves.
I want this for you, too.
I created Elevate You to help you regain your autonomy and reclaim your life by taking control of your health one habit at a time.
Is This Your Truth, Too?
I feel trapped in an identity that doesn’t feel like mine.
When I look at myself in the mirror, what stares back doesn’t look or feel like the real me.
I feel like life is too hectic and there aren’t enough hours in the day.
Sometimes I feel like if I can’t give it 110% it’s not worth the effort.
I cycle through periods of being highly motivated and then feeling like I can’t get anything done.
I lose and gain the same weight over and over; I start and stop exercise programs; I cycle through personal development books and courses without anything feeling like it really takes hold.
I’m looking for a deeper change than simply shifting the number on the scale.
I’ve lost weight before and still felt empty. I’m looking for support that goes beyond just weight loss and workouts.
I feel emotionally bound to the ups and downs of the scale.
I value myself based on the number that stares back at me.
I’m done with generic programs and quick fixes.
I want to build sustainable health, fat loss and wellness habits that have been tailored for ME.
The Program
A small, customized group program to help you lose fat, shift your mindsets, change your behaviors—and get to know your truest self in the process.
12 Weeks of Workouts geared toward helping you get stronger, build lean muscle, become more athletic and torch fat
A Jam-Packed Video Library From finding your “core desired feelings” to building and breaking habits to building the nutritional & operational skills to burn fat/lose weight sustainably and more.
A Private Community where you and other members of Elevate You will be able to connect and grow together. It’s the hub for accountability and extra support.
Live Weekly Coaching Calls where we’ll tackle a challenge that coincides with the lessons in the course and where I will personally check-in with and coach each member of the group. It’s where the magic happens! Let’s go team!
Team Hangouts They say if you want to go fast go alone, but if you want to go far go together. The power of community is undefeated. Here is where you will connect deeper with your teammates as you push towards a common goal of growth and empowerment. Think team workouts, meditations, a cooking class, etc.
Here’s What You Can Expect to Do and Feel
You’ll identify the habits that have been holding you back and learn how to build new ones that serve you.
You’ll change your relationship with food and understand how to eat sustainably in order to look and feel your best (f*ck the diets).
You’ll feel stronger, more confident and athletic.
You’ll get a clear sense of how you want to feel and how to set goals in life that light you on fire.
You’ll lose lbs, inches and body fat, but also learn how to appreciate your body on a deeper level than these numbers can provide.
You’ll learn how to meditate & build self awareness , so that navigating the outer world becomes much easier.
You’ll notice an increase in your energy, calm and enthusiasm in tackling the day.
You’ll connect with a a community of inspired individuals to support you on your path for change.
Happy Clients
“Soji is the man. He helped me go from an out-of-shape mid-30s dad with 17% body fat and no definition ... to a chiseled, 9% body fat, 8-pack machine, eating the healthiest I’ve ever eaten and feeling 10 years younger. Having Soji to motivate me, educate me on food, and plan my workouts was key to my success. It is also huge to have a coach along the way. Hiring Soji is the best investment I have made in years.”
-Brad N.
“….Soji encouraged me to look at other ways that I was winning, including when I made healthy eating choices, passed up temptations, and worked out when I didn't feel like it. Him helping me to build these habits over time helped me lose 30lbs and has given me the confidence to believe that I can sustain my weight loss and have a much healthier approach toward eating throughout the rest of my life. Soji has been quick to remind me that it's a journey - not something that will easily happen overnight - and his actions back up his claim that building habits may be slower, but is 100% possible with support. I will always be grateful for the role Soji has played in my life!…”
-Andrew Callery
“Soji is fitness guru. He got me to "buy in" even though I was skeptical that the plan would work, and my body feels like it never has before. His special energy, gentle persistence, and expert knowledge of how the human body functions is a beautiful recipe that has worked wonders for me, even amidst my very busy lifestyle.”
-Georgia Pellegrini